Her unconventional healing path began after her life as an Olympian when she discovered that the byproducts of chlorinated water were part of the toxic environment making her sick. As she dived deep into the world of water and wellness, she learned about many other sources of toxicity found in our world today, including her unfelt and unresolved emotions.
Catherine’s mission to educate and inspire others was born, and she developed EAT 360 – Emotional Awareness Training for 360 Degrees of Nourishment – to help women gain freedom in their relationship with food, body and mind.
She tells her story in Swimming Out of Water. To find out more or purchase a copy, go to www.catherinegarceau.com.
To enter the competition send an email AT NOON TUESDAY OCTOBER 1, including your name and address, and answer this question: At which Olympics did Garceau compete? The first correct entry received after 12 noon on Tuesday October 1, 2013 will receive a copy of the book. Entries only from Australia and New Zealand please.